There are all types of brain-related diseases, including Alzheimer’s disease, which affects more than 5.3 million people in the U.S. However, that’s not the only disease that can affect the brain. Other conditions include ADHD, bipolar disorder, Autism and more.
While there are many treatments and medical options to help control and treat these issues, one option that many people have begun to adopt is nootropics. When it comes to brain-enhancing nootropics, there are some that are more well-known and effective than others. Learn more about these, here.
Rhodiola Rosea
This is a heavily researched plant that offers many benefits. Rhodiola is a type of traditional Ayurvedic, used in Chinese medicine, that offers energy, mood, cognitive and neuroprotective enhancing abilities.
Some of the benefits offered by this substance include improving ascending pathways that help to activate the limbic system and cerebral cortex. This leaves you with various cognitive improvements in thinking, attention, and memory. The ability you have to analyze and calculate will also be enhanced.
This nootropic can be used to help you gain more physical and mental energy, treat issues such as insomnia, depression, asthenia and more. Keep in mind, the benefits offered won’t appear right away. Just as with other types of natural nootropics, it needs to be taken daily for at least one month to notice a change.
Ashwagandha
This is another important herb in Ayurveda treatments. It offers amazing restorative benefits for your entire system and is sometimes called Withania somnifera, which actually translates to “sleep-inducing.”
However, this herb can also be used for making medicine to help improve your overall cognitive function including memory, social cognition, learning, reaction time and attention. This herb is considered one of the best anti-stress tools available today. It works by fighting the stress hormones in your body and helping you adapt to chemical, internal and external stresses.
Bacopa Monnieri
The use of Bacopa for memory issues can be traced back to 800 B.C. While this is a famous herb used for enhancing memory, it can also help to enhance imagination, speech, and learning. This plant is also able to defend your brain against a wide array of neurodegenerative diseases.
The active ingredients found in this herb, bacosides, can also help to fight hippocampus devaluation. This is possible thanks to its ability to remove the aluminum present in the cerebral cortex. This is an extremely useful nootropic to have in your cabinet if you use any type of mainstream deodorant or other healthcare products that contain aluminum.
Gotu Kola
This is often called the “miracle elixir of life” and it is what the Ayurveda plant has been known in China for approximately 3,000 years. When taken, Gotu Kola works to purify the blood and it can help to promote the growth of the neurons.
This herb can also be used to help with issues related to mental clarity, anti-anxiety, mood, and memory. Gotu kola is extremely powerful and effective for the young brain. The development of the neurons will be beneficial as you age.
Read our full review about one of the best nootropic supplements: Mind Lab Pro
